Food affects our overall health.  This is the reason why eating healthy is very important. However, with the fast-paced lives that we live, most of us no longer eat natural and whole foods. While consumption of processed and ready-to-eat foods is convenient, these foods contain synthetic flavorings, colorings, and even preservatives that trigger inflammatory responses in our body. This is the reason why people who consume these foods are likely to suffer from diseases like diabetes, heart problems, and obesity. That’s why the Whole30 program was created.

If you want to make changes and revert your eating habits to consuming natural whole foods, then this book is definitely for you.

By following the Whole30 program, you are encouraged to consume only healthy and natural whole foods for 30 days; to experience not only weight loss, but also stable physiological vital stats like a stable blood sugar levels, better blood pressure, and healthy good cholesterol levels.

Now while some people believe that eating Whole30-compliant food requires a lot of preparation, this is far from the truth especially if you have a CrockPot. With the CrockPot, it allows you to cook healthy and delicious meals without slaving too much in the kitchen. 

Let this book serve as your guide when it comes to making delicious, easy, and anti-inflammatory Whole30-compliant meals without the need to break a sweat.

CrockPot Whole30 Diet

  • Understand the Whole30 Diet Program
  • Foods to Eat and Avoid
  • Learning to use the CrockPot
  • Delicious Recipes for Breakfast, Lunch and Dinner
  • Recipes that are Whole30 compliant and CrockPot perfect
  • Nutritional Information for Each Recipe

Make These Delicious Whole30-Compliant Recipes:

  • Spiced Breakfast Meatloaf in CrockPot
  • Vegetable Omelet Slow Cooker
  • Pork Cutlets with Parsnips and Apples
  • Little Neck Clam Oriental Soup
  • Beet & Beef Borscht a Ukrainian Dish
  • Chicken and Beef Spanish Soup

  • Livre de Reliure: Paperback
  • Catégories: Book
  • Editeur: CreateSpace Independent Publishing Platform

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